Nordic Spa Dome Experience

Experience the global phenomenon of Nordic spa luxury!

A long time ago, Pleasant Bay had barrels wash up on its beaches! There was a year of rum, butter and flour that followed!

We have some barrels of our own enroute, barrel saunas!

Experience the global phenomenon of Nordic spa luxury with our new private nordic spa experience, starting Spring 2021 at True North.

When booking this dome Guests will cycle through a circuit alternating between hot, cold and relaxation in their own private panoramic sauna, outdoor cedar shower & hot tub!

What's included in the experience: 

• Gourmet Truffles
• Happy Glamper Sleeping Kits for Each Guest
• Sleep Sound Therapy Miachine
• Robes
• Slippers
• Private Sauna (with Panoramic Ocean Views)
• Private Cold Cedar Shower
• Private Hot Tub

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WHAT IS A NORDIC SPA EXPERIENCE?

‍A three-step relaxation ritual ‍

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A treatment that involves alternating between hot and cold temperatures, followed by a rest period. This relaxation ritual is based on a 2000-year-old tradition founded in Nordic countries. 

To draw the maximum benefit, we recommend completing the three steps listed below in order, and then repeating the entire cycle three times. 

*Pre heat Sauna before beginning thermal cycles: Allow Sauna to preheat for 15 mins before entering 

Sauna Maximum time is 60 mins, you can typically cycle through a few Hot Sessions during this time frame and can restart the sauna to continue if extra time is needed for your three cycles.

HOT CYCLE: SAUNA, 15-20 MINS 

COLD CYCLE: OUTDOOR CEDAR SHOWER, 1-2 mins. Turn on the cold shower and stand underneath for 1-2 mins allowing the cold to run over your entire body. 

REST/WARM CYCLE: HOT TUB, soak and relax 20-30 mins 

REPEAT. 

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PLEASE NOTE: 
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*Children under 16 are not permitted in hot tub or sauna 

Guests use these facilities at their own risk. The information provided is a resource only, and not to be used or relied on for any treatment purposes or medical advice. This information should not be used as a substitute for professional advice. 

Please consult your healthcare provider prior to use. True North Destinations expressly disclaims any responsibility, and shall have no liability, for any damages, loss, injury or liability whatsoever suffered as a result of use of facilities and information provided.